Today it begins...

So I have been talking about getting into better shape for YEARS. I am not getting any younger and my metabolism has slowed to nothing. It has come time to actually do something. As my best friend is fond of saying "You got the talking part done...".

I have procured the "Power 90" program. It is the predecessor to P90X and a good start for those of us that may fall into the "badly out of shape" column. Today is Day 1. I'll post my starting stats here later and periodic progress notes. I might also Tweet my progress, although I have no followers on my Blog and only one Twitter follower. LOL. Oh well...confession will be good for the soul!

Here we go...I will let you know how it goes!

To Dylan - Congratulate Yourself

Dylan,

It has occurred to me recently that you are moving quite fast in life. Take a moment to pat yourself on the back for all that you have accomplished thus far.

You have worked very hard and are to be commended for your focus and effort. You basically gave up your high school years to got to college early. I am sure I don't know just how hard that was, but I know you made sacrifices.

Now you have almost navigated 4 more years of school, have your first "real" job lined up and will be married soon. I guess I could have waited until the wedding to tell you this, but it popped into my head now and would have seemed cliche then.

So much going and and you have handled it all so well. Stay focused and grounded and the sky is the limit for you!

I am so very proud of you. Hugs to you and Katie!

I love you...Dad

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